| Moving Time: |
3:21:22 |
| Distance: |
73.46 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
1698.40 m / 883.30 m |
| Power: |
182 wZ3
2.39 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
238 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
2,454 kcal |
