Moving Time: 1:08:18
Distance: 15.75 km
Speed: 13.83 km/h
Ele Gain / Loss: 1009.56 m / 110.37 m
Power: 233 wZ1 3.03 w/kg
Max Power: 1003 w
Norm. Power: 241 wZ1
Intensity: 0.47
TSS: 25
Heart Rate: 144 bpm
Max HR: 163 bpm
Efficiency: 1.67 w/bpm
Decoupling: 6.9%moderate
Cadence: 68 rpm
Max Cad: 107 rpm
Pedalling: 99.0% of the ride
Avg Torque: 34.3 Nm
Calories: 1,065 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution