| Moving Time: |
1:13:05 |
| Distance: |
36.40 km |
| Speed: |
29.88 km/h |
| Ele Gain / Loss: |
563.56 m / 1014.86 m |
| Power: |
214 wZ3
2.61 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.82 |
| TSS: |
82 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,047 kcal |
