| Moving Time: |
0:27:00 |
| Distance: |
12.77 km |
| Speed: |
28.37 km/h |
| Ele Gain / Loss: |
401.32 m / 0.00 m |
| Power: |
345 wZ4
4.31 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
347 wZ4
|
| Intensity: |
1.01 |
| TSS: |
46 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.31 w/bpm |
| Calories: |
623 kcal |