| Moving Time: |
1:11:07 |
| Distance: |
19.99 km |
| Speed: |
16.87 km/h |
| Ele Gain / Loss: |
526.61 m / 593.97 m |
| Power: |
142 wZ2
1.92 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.66 |
| TSS: |
52 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
676 kcal |
