| Moving Time: |
0:51:18 |
| Distance: |
7.31 km |
| Speed: |
8.54 km/h |
| Ele Gain / Loss: |
666.63 m / 3.20 m |
| Power: |
218 wZ4
2.45 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.99 |
| TSS: |
83 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
749 kcal |