| Moving Time: |
0:47:55 |
| Distance: |
17.59 km |
| Speed: |
22.03 km/h |
| Ele Gain / Loss: |
460.56 m / 350.33 m |
| Power: |
166 wZ3
2.5 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.90 |
| TSS: |
65 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
532 kcal |
