Moving Time: 0:30:40
Distance: 26.99 km
Speed: 52.80 km/h
Ele Gain / Loss: 45.22 m / 1796.38 m
Power: 176 wZ2 2.07 w/kg
Max Power: 387 w
Norm. Power: 199 wZ3
Intensity: 0.80
TSS: 32
Heart Rate: 116 bpm
Max HR: 143 bpm
Efficiency: 1.72 w/bpm
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 86.4% of the ride
Avg Torque: 26.9 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution