Moving Time: 0:47:34
Distance: 12.89 km
Speed: 16.26 km/h
Ele Gain / Loss: 503.58 m / 83.33 m
Power: 182 wZ4 2.53 w/kg
Max Power: 266 w
Norm. Power: 185 wZ4
Intensity: 0.92
TSS: 66
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 1.50 w/bpm
Cadence: 49 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 579 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution