| Moving Time: |
1:00:29 |
| Distance: |
18.07 km |
| Speed: |
17.93 km/h |
| Ele Gain / Loss: |
529.29 m / 244.82 m |
| Power: |
162 wZ4
2.1 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.97 |
| TSS: |
94 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
656 kcal |
