Moving Time: 1:16:23
Distance: 39.94 km
Speed: 31.38 km/h
Ele Gain / Loss: 204.27 m / 223.85 m
Power: 188 wZ3 2.47 w/kg
Max Power: 404 w
Norm. Power: 191 wZ3
Intensity: 0.88
TSS: 98
Cadence: 77 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution