Moving Time: 0:53:57
Distance: 18.55 km
Speed: 20.63 km/h
Ele Gain / Loss: 471.47 m / 85.65 m
Power: 151 wZ3 2.75 w/kg
Max Power: 279 w
Norm. Power: 157 wZ4
Intensity: 0.92
TSS: 76
Cadence: 71 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution