Moving Time: 1:32:36
Distance: 16.16 km
Speed: 10.47 km/h
Ele Gain / Loss: 919.40 m / 182.56 m
Power: 175 wZ2 2.13 w/kg
Max Power: 281 w
Norm. Power: 181 wZ2
Intensity: 0.67
TSS: 70
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.30 w/bpm
Decoupling: 1.9%good
Cadence: 88 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 1,085 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution