Moving Time: 0:46:16
Distance: 9.03 km
Speed: 11.71 km/h
Ele Gain / Loss: 666.88 m / 0.00 m
Power: 216 wZ3 2.88 w/kg
Max Power: 262 w
Norm. Power: 218 wZ3
Intensity: 0.86
TSS: 57
Cadence: 65 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution