| Moving Time: |
1:49:41 |
| Distance: |
20.23 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
201 wZ3
2.75 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.81 |
| TSS: |
119 |
| Heart Rate: |
124 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,476 kcal |
