Moving Time: 0:56:27
Distance: 34.14 km
Speed: 36.28 km/h
Ele Gain / Loss: 251.85 m / 236.13 m
Power: 286 wZ4 3.58 w/kg
Max Power: 495 w
Norm. Power: 295 wZ4
Intensity: 0.93
TSS: 81
Cadence: 87 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 1,081 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution