| Moving Time: |
1:30:19 |
| Distance: |
23.07 km |
| Speed: |
15.32 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.78 m |
| Power: |
235 wZ3
3.22 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,421 kcal |
