Moving Time: 0:52:56
Distance: 24.28 km
Speed: 27.53 km/h
Ele Gain / Loss: 354.98 m / 348.13 m
Power: 177 wZ3 2.21 w/kg
Max Power: 333 w
Norm. Power: 190 wZ3
Intensity: 0.84
TSS: 62
Heart Rate: 116 bpm
Max HR: 135 bpm
Efficiency: 1.64 w/bpm
Cadence: 74 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.1 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution