| Moving Time: |
1:48:29 |
| Distance: |
43.50 km |
| Speed: |
24.06 km/h |
| Ele Gain / Loss: |
1164.12 m / 89.58 m |
| Power: |
229 wZ3
3.58 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
137 |
| Heart Rate: |
163 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,663 kcal |
