| Moving Time: |
0:51:51 |
| Distance: |
21.76 km |
| Speed: |
25.18 km/h |
| Ele Gain / Loss: |
254.88 m / 293.41 m |
| Power: |
126 wZ2
2.14 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.70 |
| TSS: |
43 |
| Heart Rate: |
178 bpm |
| Max HR: |
201 bpm |
| Efficiency: |
0.78 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
437 kcal |
