Moving Time: 1:01:06
Distance: 26.80 km
Speed: 26.31 km/h
Ele Gain / Loss: 595.50 m / 0.00 m
Power: 219 wZ3 2.74 w/kg
Max Power: 334 w
Norm. Power: 224 wZ3
Intensity: 0.81
TSS: 67
Heart Rate: 161 bpm
Max HR: 170 bpm
Efficiency: 1.39 w/bpm
Decoupling: 13.0%poor
Cadence: 75 rpm
Max Cad: 129 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.7 Nm
Calories: 896 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution