Moving Time: 1:08:32
Distance: 38.65 km
Speed: 33.84 km/h
Ele Gain / Loss: 236.02 m / 505.94 m
Power: 194 wZ2 2.2 w/kg
Max Power: 737 w
Norm. Power: 213 wZ2
Intensity: 0.64
TSS: 46
Heart Rate: 123 bpm
Max HR: 154 bpm
Efficiency: 1.73 w/bpm
Decoupling: 4.8%good
Cadence: 89 rpm
Max Cad: 134 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.1 Nm
Calories: 890 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution