| Moving Time: |
0:43:28 |
| Distance: |
23.03 km |
| Speed: |
31.79 km/h |
| Ele Gain / Loss: |
85.90 m / 302.84 m |
| Power: |
145 wZ4
1.84 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.98 |
| TSS: |
70 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
422 kcal |
