| Moving Time: |
0:43:35 |
| Distance: |
21.76 km |
| Speed: |
29.96 km/h |
| Ele Gain / Loss: |
254.86 m / 293.41 m |
| Power: |
187 wZ2
2.34 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.80 |
| TSS: |
46 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
545 kcal |