| Moving Time: |
1:04:06 |
| Distance: |
32.63 km |
| Speed: |
30.54 km/h |
| Ele Gain / Loss: |
549.36 m / 101.38 m |
| Power: |
282 wZ3
3.81 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.91 |
| TSS: |
88 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,210 kcal |
