| Moving Time: |
2:11:52 |
| Distance: |
68.37 km |
| Speed: |
31.11 km/h |
| Ele Gain / Loss: |
1006.85 m / 1003.10 m |
| Power: |
233 wZ3
3.11 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.90 |
| TSS: |
179 |
| Heart Rate: |
122 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
2,057 kcal |
