| Moving Time: |
1:16:31 |
| Distance: |
28.70 km |
| Speed: |
22.50 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
138 wZ2
1.6 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
707 kcal |
