| Moving Time: |
2:13:06 |
| Distance: |
68.37 km |
| Speed: |
30.82 km/h |
| Ele Gain / Loss: |
1006.79 m / 1003.04 m |
| Power: |
238 wZ3
3.17 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.87 |
| TSS: |
167 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
2,121 kcal |
