Moving Time: 0:50:12
Distance: 26.06 km
Speed: 31.14 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 152 wZ3 1.75 w/kg
Max Power: 435 w
Norm. Power: 160 wZ3
Intensity: 0.88
TSS: 65
Heart Rate: 128 bpm
Max HR: 138 bpm
Efficiency: 1.25 w/bpm
Cadence: 83 rpm
Max Cad: 135 rpm
Pedalling: 95.4% of the ride
Avg Torque: 18.5 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution