Moving Time: 0:52:44
Distance: 18.04 km
Speed: 20.53 km/h
Ele Gain / Loss: 358.75 m / 358.10 m
Power: 122 wZ3 1.72 w/kg
Max Power: 221 w
Norm. Power: 135 wZ3
Intensity: 0.86
TSS: 65
Cadence: 82 rpm
Max Cad: 214 rpm
Pedalling: 97.3% of the ride
Avg Torque: 15.4 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution