| Moving Time: |
1:55:51 |
| Distance: |
54.88 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
805.30 m / 748.90 m |
| Power: |
210 wZ2
2.92 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.73 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
51 rpm |
| Max Cad: |
59 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
1,629 kcal |