| Moving Time: |
1:46:06 |
| Distance: |
15.39 km |
| Speed: |
8.70 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
159 wZ4
2.06 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.93 |
| TSS: |
153 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,129 kcal |
