| Moving Time: |
0:43:27 |
| Distance: |
20.60 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
339.17 m / 84.30 m |
| Power: |
238 wZ4
3.31 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
1.00 |
| TSS: |
72 |
| Heart Rate: |
116 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
2.08 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
692 kcal |