| Moving Time: |
1:06:25 |
| Distance: |
18.55 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
144 wZ2
1.92 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.66 |
| TSS: |
48 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
640 kcal |
