| Moving Time: |
1:19:33 |
| Distance: |
38.80 km |
| Speed: |
29.26 km/h |
| Ele Gain / Loss: |
598.68 m / 722.95 m |
| Power: |
201 wZ3
3 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,070 kcal |
