| Moving Time: |
0:54:33 |
| Distance: |
23.16 km |
| Speed: |
25.47 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
159 wZ3
2.21 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.89 |
| TSS: |
72 |
| Heart Rate: |
168 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
580 kcal |
