| Moving Time: |
1:18:12 |
| Distance: |
31.68 km |
| Speed: |
24.31 km/h |
| Ele Gain / Loss: |
359.50 m / 351.08 m |
| Power: |
140 wZ3
1.71 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
733 kcal |
