Moving Time: 0:48:18
Distance: 22.62 km
Speed: 28.09 km/h
Ele Gain / Loss: 372.44 m / 468.97 m
Power: 212 wZ2 2.79 w/kg
Max Power: 308 w
Norm. Power: 216 wZ2
Intensity: 0.75
TSS: 45
Cadence: 85 rpm
Max Cad: 169 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.2 Nm
Calories: 685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution