Moving Time: 0:30:49
Distance: 26.99 km
Speed: 52.55 km/h
Ele Gain / Loss: 45.23 m / 1796.38 m
Power: 118 wZ1 1.37 w/kg
Max Power: 503 w
Norm. Power: 188 wZ3
Intensity: 0.80
TSS: 33
Heart Rate: 116 bpm
Max HR: 143 bpm
Efficiency: 1.62 w/bpm
Cadence: 85 rpm
Max Cad: 162 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.5 Nm
Calories: 243 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution