Moving Time: 0:53:23
Distance: 12.15 km
Speed: 13.66 km/h
Ele Gain / Loss: 698.80 m / 11.38 m
Power: 214 wZ3 2.68 w/kg
Max Power: 368 w
Norm. Power: 224 wZ3
Intensity: 0.89
TSS: 71
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 97.8% of the ride
Avg Torque: 27.8 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution