| Moving Time: |
1:27:35 |
| Distance: |
28.64 km |
| Speed: |
19.62 km/h |
| Ele Gain / Loss: |
981.39 m / 199.19 m |
| Power: |
216 wZ3
2.81 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.77 |
| TSS: |
86 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,267 kcal |
