Moving Time: 1:12:14
Distance: 15.42 km
Speed: 12.81 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 200 wZ4 2.67 w/kg
Max Power: 308 w
Norm. Power: 204 wZ4
Intensity: 0.98
TSS: 115
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 1.56 w/bpm
Decoupling: 2.4%good
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.9 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution