Moving Time: 0:45:06
Distance: 24.88 km
Speed: 33.10 km/h
Ele Gain / Loss: 286.25 m / 229.40 m
Power: 263 wZ4 3.55 w/kg
Max Power: 425 w
Norm. Power: 270 wZ4
Intensity: 0.98
TSS: 72
Heart Rate: 141 bpm
Max HR: 165 bpm
Efficiency: 1.91 w/bpm
Cadence: 81 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution