| Moving Time: |
1:15:45 |
| Distance: |
39.94 km |
| Speed: |
31.64 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
203 wZ2
2.31 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.75 |
| TSS: |
71 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
24.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,029 kcal |
