| Moving Time: |
0:37:40 |
| Distance: |
12.77 km |
| Speed: |
20.34 km/h |
| Ele Gain / Loss: |
401.99 m / 398.16 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.88 |
| TSS: |
49 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
484 kcal |