| Moving Time: |
1:02:18 |
| Distance: |
18.46 km |
| Speed: |
17.78 km/h |
| Ele Gain / Loss: |
633.19 m / 91.03 m |
| Power: |
193 wZ3
2.63 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
159 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
805 kcal |