| Moving Time: |
1:10:10 |
| Distance: |
38.65 km |
| Speed: |
33.05 km/h |
| Ele Gain / Loss: |
236.08 m / 505.98 m |
| Power: |
183 wZ4
2.5 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.99 |
| TSS: |
115 |
| Heart Rate: |
136 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
860 kcal |