Moving Time: 1:03:44
Distance: 28.70 km
Speed: 27.02 km/h
Ele Gain / Loss: 518.25 m / 726.55 m
Power: 147 wZ2 2.58 w/kg
Max Power: 324 w
Norm. Power: 168 wZ3
Intensity: 0.80
TSS: 69
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.30 w/bpm
Decoupling: 1.9%good
Cadence: 88 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution