| Moving Time: |
0:39:36 |
| Distance: |
19.38 km |
| Speed: |
29.36 km/h |
| Ele Gain / Loss: |
122.81 m / 52.28 m |
| Power: |
182 wZ3
2.28 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
52 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
482 kcal |
