| Moving Time: |
0:36:15 |
| Distance: |
7.87 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
408.09 m / 88.53 m |
| Power: |
211 wZ4
2.34 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.95 |
| TSS: |
54 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
512 kcal |